I have a bazillion things I'd like to do and like to work on, but at the end of each month, I really haven't done any of them.....so I'm going to have a goal of the month, and report at the end of the month how it went and what I've learned. February's Goal: Excersize!
So......I joined the gymn!!
I used to think this was a huge waste of $$ without anything to show for it.
Oh how I have changed that view - I have a healthier, stronger body with better energy during the day and better sleep at night. I feel better, and I've had a better attitude overall. WOW! That's worth it! Excersize is good on so many many levels - physical and emotional.
Working out also helps me have a break from my precious little ones. Thanks Colt for giving me an hour in the mornings. I appreciate it SO much!
They have a workout class at our local gymn called Zumba. I have never been able to stick to an excersize program for very long - but this one is so much fun!! Great music to get up and dance to. I LOVE music. It's fun to have an hour with great music and a nice beat to move around to.
I used to be self-consious knowing that I wasn't doing the moves right....this is alot like life....we're worried about what others think of us when everyone is so concerned if they are doing it right or not - just jump in, have fun, enjoy and don't worry about what others think. They either don't care, they're glad they're not the only one, or you make them look good!
I also enjoy racquetball - chasing after that little bouncing ball is a blast! Colt took me to play racquetball on our second date - great fun and great memories.
To Fitness!
Monday, February 28, 2011
Subscribe to:
Post Comments (Atom)
Yes! To Fitness!! I'm so glad you're able to go. I've been thinking about joining. But my time to go would be in the evenings. But, I'm thinking seriously about trying it out for a month to see if it works for me. I'll keep you posted. Good Luck!
ReplyDelete